This is the final week to be able to join our Summer program.

Our Fall Program is now open for registration!

Scroll down for more information!

Join Fleet Feet Sports and New Balance to Run/Walk Your First 5K or re-enter the world of running!!

No Boundaries is a 10-week training program structured to help you cross the finish line of your first 5K and a non-intimidating starting place to train for a first 5K.  It uses a program that thousands across the country & several hundred in our community have successfully completed and that has changed one life after another.

CURRENT/UPCOMING PROGRAMS

2012 SUMMER SESSION Begins: Thursday, May 3 and meets weekly at 6:00 PM at Pierce Park in Appleton.

• Goal Race: the Bret Younger 5K, Saturday July 14, 2012 @ 8:00 AM.

2012 FALL SESSION Begins: Thursday, July 12 and meets weekly at 6:00 PM at Fox Valley Tech College in Appleton.

• Goal Race: the Affinity Medical Group Orthopaedics Sports Medicine 5k Run/Walk (in association with the Fox Cities Marathon), Saturday, September 22, 2012 @ 8:00 AM.

Stay motivated with guidance and advice, weekly group training runs/walks, & educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury.

As part of the No Boundaries program, participants will receive the following:

**A 10-week training program and calendar with workouts provided 
**Coach-guided weekly training sessions 
**Acces to coaches via email during the week
**New Balance technical apparel, including a jacket for participants completing all 10 weeks of the program 
**Informational clinics on proper footwear, injury prevention, nutrition, and more 
**Dedicated support from the coach to answer individual questions 
**The camaraderie of others with the same goals

Program Cost: $85 *does not include race registration

If you are interested in creating movement in your life, this is the program to finally help make it happen.

Unsure? Watch this video.