Training Programs

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Filter by Program Type: All | Beginners | 5-10mi

No Boundaries: Couch to 5K Training Program More Info »

Program Start: Tuesday, Sept. 22
Program Schedule: Twice weekly, Tuesday/Thursday
Goal Race: Festival Foods Turkey Trot, Appleton (5 miles)
Program Fee: $100 *does not include race registration
Description: No Boundaries is a 10-week training program structured to help you cross the finish line of your first 5K and a non-intimidating starting place to train for a first 5K. It uses a program that thousands across the country & several hundred in our community have successfully completed and that has changed one life after another. In the Fall, we train for a 5-mile event on Thanksgiving: The Festival Foods Turkey Trot
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5-Mile & 15K: Winter Warriors More Info »

Program Start: Thursday, December 3rd, 6:00pm
Program Schedule: Thursday - 6PM at Appleton Memorial Park and Saturday - 7:30AM at Appleton Memorial Park
Goal Race: Seroogy's Valentine Run--February 6, 2016
Program Fee: $100 excluding race fee
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Make-It-A-Mile Training Program More Info »

Program Start: Tuesday, Aug. 25
Program Schedule: 2 times a week, Tuesday/Thursday
Program Fee: 4 weeks, $40
Description: Jump-start your health with our safe, fun, coach-led 4-week walking/running program. The program includes a safe, guided training plan designed to allow you to work at your own pace in a non-threatening, non-judgmental environment. This is a beginner walking or walk/run program but can also be used to get a little extra distance before our Couch to 5K program.
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WalkFIT More Info »

Program Start: Tuesday, Aug. 11.
Program Schedule: 6 weeks, Tuesdays/Thursdays
Program Fee: ex: $100 excluding race fee
Description: We offer a safe, welcoming place for you to get fit, make friends and have fun! At Fleet Feet Sports Fox Valley, we encourage you to exercise at your own comfortable pace and we are focused on YOUR success.
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Training: Cold Weather and Your Body More Info »

POST-Workout Nutrition More Info »

Weather Policy More Info »

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