registration is now open!

A new 10-week session of No Boundaries will begin Thursday, July 15, 2010.

Goal race: The Time Warner Cable 5K Run/Walk, Saturday, September 18, 2010 that is part of the Fox Cities Marathon weekend.

30-minute Info sessions to learn more:

Sunday, June 27 @ 3:30 PM and Tuesday, June 29 @ 7:00 PM

Bring a friend!

Join Fleet Feet Sports and New Balance to Run/Walk Your First 5K!!

Checkout the details for the current program in progress and watch for another series beginning in July 2010 in preparation for the 5K Fox Cities Marathon weekend!

No Boundaries is a 10-week beginners training program structured to help you cross the finish line of your first 5K.

When: Weekly training runs on Thursdays at either 7:30 am or 6:30 pm beginning July, 15, 2010.

Where: The group meets in the north parking lot of the Fox Valley Tech College Appleton Campus

Goal race: The Time Warner Cable 5K Run/Walk, Saturday, September 18, 2010 that is part of the Fox Cities Marathon weekend.

Race website: http://www.foxcitiesmarathon.org/fiveK.html

Program Cost: $85  *does not include race registration

Along the way, we'll keep you moving with guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury.

As part of the No Boundaries program, participants will receive the following:

**A 10-week training program and calendar with workouts provided
**Coach-guided weekly training sessions
**Acces to coaches via email during the week
**New Balance technical apparel, including a jacket for participants completing all 10 weeks of the program
**Informational clinics on proper footwear, injury prevention, nutrition, and more
**Dedicated support from the coach to answer individual questions
**The camaraderie of others with the same goal!
 

Click here for more program information.

Unsure? Watch this video.