Latest News

 

Overcoming the Runner's Identity Crisis

The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! If Running is all you do, what happens if you can't run anymore? Keeping your athletic goals in perspective will make you happier runner. Us runners can be very meticulous individuals. We become studen…

Read More ›

Best Yoga Poses for Runners

The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are 7 Yoga Moves Every Runner Needs to Know. To be a happy, healthy, injury-free runner, you need mind-body integration and a balance of strength and flexibility. And yoga, if done well,…

Read More ›

Roll out those kinks at Foam Rolling/Stretching Sessions with Stride MultiSport

Work out the kinks and prepare for an amazing season with a foam rolling and stretching class created for endurance athletes. Whether you are a runner, triathlete, cyclist, lifter, walker, or weekend warrior, this class is for you. Three sessions remain: Jan. 20, Feb. 10, and Feb. 17: 10:…

Read More ›

How to Squeeze More Running into Short Winter Days

The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are some tips to squeeze more running into short winter days. For many runners, it can be difficult to find the motivation and drive to muster up quality training sessions with the winter’s …

Read More ›

Tips to Stay Safe During Winter Runs

The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here are some tips to stay safe during winter runs (especially helpful around here!) With the ice, snow, frigid temperatures and a short supply of daylight, it's easy to let your running routine—…

Read More ›

Use Mindfulness to embrace winter running

The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Use Mindfulness to embrace winter running over the next few months! You may have no trouble getting out the door for a run on a sunny 65-degree day, but what about when the mercury drops and the snow f…

Read More ›

Celebrate the holiday season with the 12 Days of Fleet Feet!

Follow us on Facebook every day of the year, but especially for the first 12 days of December as we (literally!) share with you some of our favorite in-store items right now! Each day you will have an opportunity to "Like", "Comment" AND "Share" our post for a chance to be randomly select…

Read More ›

Join us for Friends and Family Weekend Nov. 23-26!

We appreciate the extra time you spend with us during a season full of cooking, shopping, traveling and running. To say thanks, we have some special gifts for you when you spend $200 or more in-store from Nov. 23 - 26. Because when you support us, you become part of our community—our …

Read More ›

5 Reasons Running is Your Best Holiday Stress-Buster

The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! If you are feeling stressed with the holidays approaching, here are five reasons running is your best holiday stress buster!  The holidays are a hectic time of year. Many of us feel like we are going a…

Read More ›

How Long Runs Build Physical Fitness, Mental Toughness

The Fleet Feet Blog is full of helpful (and sometimes tasty!) information! Here is some feedback on how long runs build physical fitness & mental toughness. Ask any runner or coach what the most critical component of a marathon training plan is, and the unanimous a…

Read More ›

Connect With Us

see the latest from Fleet Feet Fox Valley