Injury Prevention & Wellness Weekend 2015

Curious about the latest wellness methods available in the Fox Valley?
Heard the buzz surrounding the latest injury treatment techniques? 
Come find out what area Health & Wellness Providers can do for you!  
(Swag bags, coupons and prizes will be given away while supplies last).

Friday, Nov. 13
2 p.m.-4 p.m.: Strength Training, Yoga
4:30 p.m.-6:30 p.m.: Kinesio Tape, Rock Tape

Saturday, Nov. 14

10:00 a.m.-Noon: Anxiety, Reversing Negative Self Talk, Graston Technique, Occupational Therapy, Personal Training
12:15 p.m. -2:15 p.m.: A.R.T., Occupational Therapy, Reiki, Yoga  
2:30 p.m.-4:30 p.m.: Dry Needling, Essential Oils, Physical Therapy 

Sunday, Nov. 15
9:30 a.m.: 
Good Form Running Clinic

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